Happy Holidays!

LAV-ISH LAUNCH CELEBRATION

       Happy Holidays to Everyone! I hope that everyone had a very Merry Christmas and is enjoying themselves this holiday season. My life/year 2011 has been spectacular and I am so grateful for all my blessings. The gift of life, the love and support of family and friends, and the power in ACHIEVEMENT

 are on the top of my acknowledgement list this year. From beginning the year by creating  "Insights By Ish Blog" to ending the year with a launch celebration for "LAV-ISH" has been very fulfilling for me; in addition to ALL ( Miami, New York, LA) the great experiences in between. I have achieved in pretty much everything that I set out for myself this year and it was AMAZING to see it all come together and reflect on! You can truly achieve anything that you put your mind too and nothing is impossible! Your reality is your state of mind. I take a moment to congratulate myself for all my accomplishments, express gratitude for all my blessings, and emit positive frequency for my future. I wish fulfillment for everyone!

Happy Holidays!

 

                                  Happy New Year 2012!

                                                          

Launch of " LAV-ISH"

Hello Everyone!!!!!

      I would like to introduce the latest FABULOUS addition to Insights By Ish.  As you all know, I am very much into skin, beauty, and cosmetics; with that being said I am living out a true passion of mine and am super excited to share it with the world! Earlier this year I went back to school to learn fundamentals about natural plants, minerals, and herbs. In addition to learning about natural extracts, I also learned how to make all natural skin care products. This was very exciting for me to learn because I was able to use my own knowledge through research about skin + cosmetics and combine it with my creativity to formulate the perfect all natural skin care line.

       LAV-ISH is an all natural skin care line created by me which is filled with natural oils, vitamins, minerals, herbs, and plant extracts. In creating my products, my focus has been to create high quality natural products where people can see and feel results. I will be sharing each product individually on the blog and educating readers about it's benefits. Please feel free to reach out to me through email at anytime for further information.. I thank everybody for their continuous support and look forward to another successful endeavor.

With any new beginning a celebration is a must!
Please save the date: December 17, 2011 for the official launch party in the honor of LAV-ISH. Join us for a great evening filled with style, elegance, and glamour. Enjoy complimentary hors d'oeuvres and wine with a very LAV-ISH crowd!

Joyfully,
Ashmin

LAUNCH PARTY DETAILS!

Location:  Studio 333
                  333 Caledonia Street
                  Sausalito, Ca. 94965

Date/Time: Saturday, December 17, 2011
                    5:00pm-8:00pm

RSVP For Event:
insightsbyish@gmail.com

Presented By V.R. EVENTS!

HAPPY THANKSGIVING

        Happy Thanksgiving To All! Thanksgiving is much more than eating turkey and watching football. It is a special day reserved to reflect, take gratitude, and embrace appreciation. We are all  soooooooo blessed to be a part of the gift of life and all the magical events that take place in our lives which make us special and  unique. Everyday we are blessed with something new whether we acknowledge it or not; for example, just waking up in the morning is a blessing within it self. To be thankful is to appreciate all blessings: past, present, and future. Our footprints throughout life has led us on the path that we are currently on, and every moment should be appreciated because we would not be where or who we are today without the past events. Be thankful for every moment and every person that you have connected with in your life because it is all a part of your growth today. Be thankful for the kindness of strangers, support of family & friends, and the divine beauty of life!

Take a moment to give Thanks!

Contain to Maintain

       Life, Life, and Life! It is beautiful how we all have the ability to imagine, create, set goals, and reach out to achieve them. However, it can be challenging to strategize time when dealing with a variety of different tasks. Nobody wants to loose anything that they have made, but it can be overwhelming juggling and prioritizing busy schedules. I am currently exploring a new position in my career, in addition to other projects that I am working on. I am so grateful to be pursing my goals and it is amazing to observe things come together. On the same note, I was also being challenged with strategzing my time and keeping enough momentum going to spend ample time on other projects and areas of my life. For me, it is important to be able to maintain all areas of my life and keep a balance between different tasks. I am learning the true value of time and how precious it really is. In its own form, everything can be managed (except for universal powers) , it just depends on how it is being managed. If you challenge yourself  by testing your own boundaries, then you will learn that there is a lot more that you are capable of doing. Our momentum, determination, and energy come from within and it is the matter of adjusting, expanding, and strategizing to keep balance.We really do have the ability to achieve whatever we set out to do! One of the main things in maintaining, is to not weaken or neglect what has already been made, but continue to pay attention and strengthen old and new because it is  a foundation for other tiers to expand off of.

Test Beyond your own Limits!

A Tribute to Me

  
      I would like to take this moment to wish myself a VERY HAPPY BIRTHDAY! In this moment, I am so grateful to have experienced 30 years of life along with ALL my great blessings that I have been granted. The gift of life is truly precious and one that I cherish. I take this moment to appreciate all my blessings that have brought me to where I am at now! I thank the powers above for my health, my loving family and friends, mine and all my loved ones safety, guidance, flourishment, truth, everlasting memories, my timeless beauty... :), love, and truly the list goes on! Every year is different but for me this year marks a transition in eras, I am completing my 20's and entering my 30's. I must say that I have had a PERFECT 20's and seal it with a kiss of contentment! I enter the next phase of my life with complete trust, faith, and confidence; in addition, I look forward to all that is in store for me and receive it with open arms. Thank you to all the great beings that I have connected with in this world and thank you for letting me share my light with you!


Love, Me... :)
 

Positive Frequency

         To stay on a positive frequency it is best for one to create an environment filled with positive people that genuinely contribute, enhance, and empower the quality of your life. If it is true that " likes attract likes" then what you put out in the world is what you will receive in your world. It is important to love, respect, and appreciate yourself and others. We are all a part of this circle of life and need one another for love, support,

and compassion. By appreciating all the valuable blessings in your life, you create a "vibration of gratitude" which in return puts you on a positive frequency and raises the frequency of new blessings to enter your life. To be on a positive frequency is like having a chain reaction for multiple positive things being continuously brought into your life. Once your light begins to shine then it will only shine brighter and brighter! When you set yourself to be on a positive path then you continue to explore new growth and meet growing individuals along the way. Life is a journey filled with many connections and in this journey of life you have the power to change your frequency  at any time and create the best version of yourself.

# Positive Vibrations

Increase Your Collagen

   

       I have learned that collagen is much more than a anti-aging tool it is a major protein that is found in all body parts. Collagen is needed for the body's connective tissues, bones, ligaments, joints and the skin which is the largest organ of the body. Collagen is important because it supplies the body with structural support for its complete function. For the skin, collagen pairs up with another protein called elastin and both combined are responsible for the skin's strength, flexibility, and elasticity. When collagen decreases in the skin then the skin begins to wrinkle, sag, and age. Collagen is also important for the bone because our bones are made up of collagen and a mineral called hydroxyapatile which structure our body, its durability and agility. Lastly, collagen also contributes to our muscles by using its fiber to smooth muscles like the bladder, reproductive system, and heart for their functions. Clearly, it is very important to prevent collagen loss and increase collagen production for health and beauty. The key factor in increasing collagen production truly does begin with a person's diet. If there is anything I can emphasize on it will be VITAMIN C, it is essential to eat foods infused in Vitamin C for collagen production and tissue repair. What you choose to put in your body will result in the affects that it has on your body. Here are some healthy choices to increase collagen production:

Production Team:

1.Proteins ( Meat, Fish, Dairy,)

2.Antioxidants All High in Vitamin C ( oranges, berries, mangoes, tomatoes, broccoli, spinach, all greens)

3. Mineral Rich foods ( lentils, walnuts, garlic, dried fruit)

* Always drink plenty of water and exercise to enhance the production!

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# Create Momentum

      

        Many of our goals and desires differ from one another, whether a person is trying to master a sport, learn a business, or loose weight one thing that is essential for all is MOVEMENT. If a person has a strong desire to fulfill theirs goals then they must create momentum in their lives. One great way to create momentum is through performance and consistency. By creating momentum through performance and consistency it will allow you to stay involved and relevant to your goals. By just staying proactive and involved  you will be in momentum. You can educate yourself about anything at anytime but only your commitment to it will help you achieve it.  If something is not working for you then you must determine your own limits of staying in or getting out, but regardless movement is needed to get to the next possibility.  In addition, if your not sure where to begin with your goals then start by knocking on a bunch of different doors and see which ones open for you. You have the ability to create the best version of you.

My three simple rules to create momentum: 1. Take Action 2. Stay involved 3. Be consistent

You have to be in it, to win it!

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Connect w/ your Cleanser!

     
        It is unanimous that it is important to use a good facial cleanser for your skin because it protects the skin from dirt, dead cells, and free radicals. In addition, by using the right cleanser your skin will appear more healthy, radiant, and fresh. However, by using the wrong cleanser it can make your skin dry, dull, and irritated. So how do you choose the right cleanser for you?  It can be overwhelming to choose the right product for your skin with so many skin products being on the market, so here are a few tips that will lead you in the right direction:

1. Identify Your Skin Type
It is very important for you to know what type of skin you have so you can determine what it needs.
Skin Chart:
Normal = proper ph balance, moisture, and oil            
Oily= shiny or quickly oily                                           
Dry= flaky and dull
Combination= oily, dry, little ph balance
Acne= hormonal, bacterial
Sensitive= hypoallergenic, easily irritated

2. Connect with your Cleanser
By knowing your skin type it will help you narrow your choices by excluding what products you don't need. For example, if you have dry skin then you want to stay away from alcohol based products and for sensitive skin you would want to avoid chemical and fragrance products.

-Read ingredients
-Research Products
-Ask questions

3. Stay as "Natural" As possible
I personally like to use natural based products with the least amount of chemicals and alcohol. Products containing a lot of chemicals and alcohol can actually cause long term damage for the skin by damaging layers of the skin. Know what you are applying on your skin.


4. Monitor Your Skin
Keep in track of your skin and monitor its results. See if you can notice a difference in your skin and if your skin likes what your using on it. Like a relationship, you'll know if it is a keeper or if its time to move on!


Now Your On The Path To Healthy Skin!

ANTICIPATION

      To "anticipate" means to think, speak, act, or feel an emotional response in advance of a situation's time. I think many of us get caught up in anticipating a situation because the emotion brings up feelings of curiosity, anxiousness, and impatience. It is difficult to remain sturdy especially when you are anticipating the outcome of a situation, but the important thing to remember is that the outcome is going to be exactly what its going to be and it is not worth wasting energy on something that can not be determined until its actual time. Life is a journey and the mystery that comes along with it is actually what makes the journey possible. We never know the outcome of a situation until we are in that exact moment so therefore it is best to stay away from the " what ifs, why, hows" and just relax and let the Universe unfold whatever it has in store for you. The interesting thing is that even when something ends it is the beginning of something new!


Live in the moment and be open to ALL possibilities!

Fall Hair Trends 2011

    One of the great things of being a woman is that we can always reinvent our look! For many of us our looks change according to season, so with Fall right around the corner I thought it would only be right to do an article on fall hair trends so we can plan accordingly! So to transition from our sun kissed summer look into a softer warmer fall look I did some research and found the hottest fall hair trends, check out what the latest styles are:

Center parts are in with every hairstyle                                
                                                           Winter Waves are Hot

                                                                                                   Sleek Ponytail
Natural Curls

                                                                        
                                                                 
                                                                   Elegant Bun

Enjoy and Try something new!

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Skin Toner: Needed or Not?

 

       There is actually quite a debate between dermatologists and estheticians when it comes to skin toner. Some say it is absolutely necessary and the others say it is optional. After doing some research, I say that anything that contributes to more radiance for your skin should be included in your skin care routine. Toner is like an assistant to your cleanser, anything the the cleanser misses out on the toner will take care of. The purpose of a toner is to remove any leftover makeup, clean cleanser residue, close pores, and to prevent any infection or absorption of bacteria from entering the skin. The benefits of using a good toner is that it will improve the look of your skin by tightening the pores, the cleansiness makes the skin look more rejuvenated with a glow, restores the natural PH balance for the skin, and with regular use it can reduce the appearance of fine lines and wrinkles. So there you have it, the functions of a toner; it is your preference whether you use it or not but personally I love the way my toner does a deep clean for my skin and maintains its PH balance. The only thing that I would recommend is using a alcohol free toner that does not dry out the skin and stay as natural based as you can!


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My Favorite "skin" Fruits:

Ish's Top Ten:

1. Pineapple = has enzymes that improve elasticity, hydration, and moisture for the skin

2. Red Apple = has an abundant amount of collagen and elastin which prevent cell and tissue damage

3. Cucumber = shares the same level of hydrogen as the skin so it acts as a balancer, cooler, and refresher

4. Red Grapes = Vitamins C, E,and Beta-carotene

5. All Berries = (strawberries, raspberries, blueberries,) Vitamin C, B2, B5, and B6

6. Pomegranate = it has a component called ellasic acid which reduces the breakdown of collagen and prevents wrinkling and sagging of the skin

7. Orange = Filled with Vitamin C and antioxidants that also delay wrinkles

8. Papaya = reduces the signs of pre-mature aging

9. Pumpkin = protects the skin from free radicals and also contain enzymes that increase skin cell renewal.
Vitamins A, C, and Zinc

10. Grapefruit = rich in Vitamin C, also promotes collagen production and gives the skin elasticity


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Taking Care of You...

         We are our biggest assets and sometimes it easy to neglect our needs because we spend so much of our time accommodating and catering to other aspects of our life. Such as work, school, family, relationships, community, and friends. Although all these components are a part of life and are a blessing to have, it is important to check in with yourself and make sure that your needs and wants are being fulfilled. It is healthy to stay connected with yourself, honor yourself, and really be a part of your full being. When you feel sturdy from within then nothing in this world seems impossible to achieve! So how do we get to the deeper part of the self?  I came up with a method that I think will be very valuable to each individual. The concept is to "create a personal tool box" (not literally unless you want too) with items that YOU love, bring you comfort, and are soothing to you. By recognizing your tools, they will be available to help you when you need to cope with something or just be in a personal space. There are always going to be challenges and tests in life but how we handle the situation is what will get us through it. It is your tool box and there is no limit to what it can have! The point of this exercise is to recognize YOUR valuable tools and have them accessible to use whenever you need too. The more you know about yourself the less complicated life's challenges will be because you will have a variety of different tools to choose from that you created especially for you!

Example: Some items in my Tool Box:

                 

Exercise #2 / Create Your Personal Tool Box:

Write down a list of things that are comforting, positive, and bring ease to you. Think about what brings you peace, happiness, motivation, clarity, etc... Once you begin this exercise, then you already have a designed special tool box for you! :) 

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Variety of Facial Masks

     Using a mask is essential to include in your skin care routine. A mask should be used at least once a week and the type of mask to use is chosen depending on what your current skin situation is and what it may need. Our skin is forever changing and needs different nutrients at different times. Benefits of using a mask are tighter, brighter, and visibly healthier skin. Here are the types of masks that you can apply on your face:

* Moisturizing Facial Masks:
Nourishes, hydrates, and restores the skin, when the skin is properly hydrated then it has a more fresh and radiant look to it

*Mud and Clay Facial Masks:
Absorbs oil in the skin and tightens the skin for a more firmer look

*Exfoliating Facial Masks:
Rejuvenates and brightens the skin by removing dead cells that can make the skin look dull

*Peel-Off Facial Masks:
Refreshes the skin by clearing clogged pores

*Gel Facial Masks:
Cooling and soothing affect on the skin but with a more gentle hydration

Enjoy Your Mask!..:)

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Nutrition, Nutrition, Nutrition

     
       I just recently started taking classes to learn more about herbs and holistic skin care. It has been super interesting and I have enjoyed learning tremendously. One of the amazing things about our body is the physiology that takes places within us and actually understanding how the body works. There are many components that are interconnected within the body to make it function correctly; however, it is so important to nourish the body with the supplements that it needs to function correctly. Everything begins from our inner health and reflects on the outside. One of the best ways to have vibrant skin ,a fit body, and confidence is through your personal nutrition and exercise. I think it is really important to go back to the basic four food groups and make sure that you are eating a well balanced meal. It is not about how much, how little, or how frequent you eat, but actually feeding your body balanced meals filled with nutrients that it needs. Check out the basic four food groups and start eating better today:

*Protein- meat and fish

*Carbohydrate- bread, pasta, rice

*Fiber- fruits and vegetables

*Dairy - milk and cheese

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What is your Foundation?

     

           Our foundation is a center piece for our human platform. It is a solid and sturdy base that contributes to all areas in life. A foundation is built upon a factor that is important to a person and almost a rule of thumb which they choose to live by. Our foundation reflects in all areas of our life such as self development, family, social, work, and love. Your foundation can always be strengthened and improved, but it is something that should be acknowledge and cared for because it is a very valuable piece that affects all areas in life. For example, the root of a tree (the trunk) has to be extremely strong for other branches to grow on. Life is full of a series of ever-changing fluctuating events but it is easier to handle, understand, and accept them when there is a solid foundation to revert too. Here is a great exercise that I came across that helps set a foundation (fill in the blanks with words that best describe you (your trait in that role) and remember your foundation is the center piece that is used in all areas) The purpose of this exercise is to acknowledge your foundation and observe how it's been contributing to areas in your life.

Your Personal Guide:

Self Development__________                 Family_____________


     _______________Foundation______________


Work_________   Social____________     Relationship_________


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Stay Summer Spectacular 2011

    Summer is here and vibrant colors are everywhere! It is definitely the season to have fun, show a little more, and most of all enjoy ourselves. There are so many cute trends and endless ways to accessorize. Bags, Sunglasses, Hats, and Jewelry can dress up any look and shorts, dresses, jumpers, and anything in between are popping out in bright purples, oranges, yellows and greens. Here are a few trendy looks that popped out to me:

 Be Bold This Summer!


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Believe In Yourself

     Life is full of many paths but the belief in oneself gives a person the confidence to chase after their dreams. Your ability to believe is the stamina and adrenaline for your want.Your guidance is lead by the inner self of who you are and how you feel about yourself. I believe if one truly believes in them self then there is nothing that they cannot achieve. Belief is more than your mind manifesting but actually your heart feeling. Belief is a power that can break past fears and give you the confidence to succeed. If you know that you are deserving of something then you have to rightfully go after it. You are your own power and can create it to shift anywhere. Life is too precious to hold back on, so continue to build your belief and go after what you want.


You are your own light!

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Maintain Your Beauty

   
    Although aging is inevitable, there are many things that we can do to delay the process and age gracefully. How we take care of ourselves now (internally and externally) will result in our appearance later. Many people fear aging but it is not necessarily a bad thing. As we grow older we actually become more comfortable in our own skin and understand ourselves better through life's experience. I say, "aging should not be feared but embraced like a fine glass of wine"!

Healthy Habits:

1. Drink Lots of Water Everyday

2. Exercise Regularly

3. Include Fruits & Vegetables in your diet

4. Eat Vitamins

5. Have a good skin regimen


Love Yourself!!!

A New Realm

     Sometimes life is like a video game, you have to complete one level to get to the next. Although there are challenges you face in the first level, you still have to overcome them before you can pass and get into the next level. Once you enter this new level there are things that are familiar and certain tools that you recall but many things are new, unknown, and anticipated. The security is that there is a level of confidence that you enter this new realm with because of what you have previously learned. You know that you have the capability to win just like the previous levels. Everything you learn is an achievement and a step further to finishing the game. I have been blessed to have a great journey in both NYC and Miami and have definitely entered my new realm.

Master Everything You Do!


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Goodbye NYC / Hello MIAMI !!!!!!

   

     I have had such a wonderful trip here in NYC and I thank this wonderful city for being so great to me. I have experienced so many new places, restaurants, and events. The street lights have inspired me, the Gala events have motivated me, and the fast pace has helped me pick up my own movement towards my goals. I learned a lot on this trip and was exposed to many new things. I think being in NYC at this stage of my life definitely allowed me to appreciate the variety in this city; furthermore, my openness to receive contributed to the exposure that I have experienced. The theme for this trip was to make magic and indeed the magic happened! My journey continues to a new destination which is Miami. I have never been but am looking forward to another new and blessed adventure!

Until Next time NYC!!!!!!

NYC Fashion / Quick Fixes

   

   
       New York City is a fashion empire and it has been a pleasure for me to be surrounded by this environment filled with constant sheik fashion. From all major brand name stores to small boutiques they all share one thing in common when it comes to fashion and that is: it is always hot, in style, and trendy. Everyday men and women dress very well and versatile to be prepared for anything that may arise in this city filled with opportunity. Here are a few quick fixes that I observed and picked up on that will help anyone be prepared for any occasion at anytime.

1. Always Accessorise: ( Men and Women)
-Hats
-Sunglasses
-Scarfs
-Belts
-Jewelry

2. Handbags:
-Carry a seasonal purse

3.Nails
-Fully painted or natural bare (never wear chipped polish)

4. High-Heels
-Always wear or carry a pair of heels, they will dress up any outfit!


Carry Yourself the way you like to be seen!

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Extended Stay In NYC / Opportunity

Hello Everyone,

There has been no question that NYC has been wonderful to me and I have enjoyed the night life scene tremendously! However, everything in life needs balance and my theory is to "work as hard as I play"! I have decided to extend my stay here in NY for another week for business. There are endless opportunities here for business and networking. My plan is to aggressively gain several leads this week and build off of that. I have already landed a few great hooks for "writing" and set up an exclusive interview (I will fill you in on the celebrity guest that I will be interviewing later this week). I figure when life brings you opportunities and you are in the position to receive them, then knowing when to listen and accept a blessing is a part of the success!

Always stay Focused!

I Love NYC!!!!!

                                                               

        My stay in New York City is going absolutely wonderful! I am staying at a great place on Park Ave on the 24th floor. Every morning when I wake up, I look out the window and daze at the beautiful sights of NYC and gaze at the Empire state building. It is the most inspirational, motivational, and empowering feeling to look down and watch a bunch of people and cars maneuver around on such a mission. The amount of productivity is a adrenalin within itself! It is truly like watching life in complete action. The pace in Manhattan is very fast but the people are very friendly, the success is extraordinary, and the options are endless. I am truly so thankful for this amazing blessing and look forward to every minute of my days here.

Believe in yourself and your dreams!

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Insights By Ish is in NEW YORK CITY!!!!!!

       I am in New York city as of this morning and I am absolutely loving it! I was literally greeted by this song this morning as I got into my private car and headed towards my Park Ave Suite. As soon as I got off the plane, I remember feeling the sensational feeling of being back in NYC. However, as I was driven through the sights of Queens towards Midtown Manhattan everything had looked different. There was a different beauty, history, and art that I instantly fell in love with and was captivated by. I was surrounded by VERY tall amazing various designed buildings that stood very sturdy and strong, streets filled with cars and yellow cabs, and people and shops of every kind. I am amazed by this powerful and beautiful city and all that it has to offer. It is different being back but Amazing because I am seeing New York through the same pair of eyes but a whole new perspective. My theme for this trip in NYC is: To Make Magic, stay tuned...

Having the time of my life with my sister Veronica aka BeBe!

Embrace Your Hands and Feet

         
          Besides for getting regular manicures and pedicures for our nails, it is important that we equally take care of our hands and feet regularly. Our hands and feet are such a precious tool on our body that it is very important that we love and take care of them. Our feet carries our body's whole weight and literally takes us from A to B everyday of our life. In addition, our hands are the movement of our daily functions. Here are a few great ways to maintain healthy hands and feet year long.

1. Soak your hands and feet in warm water with 2 teaspoons of olive oil and a capsule of vitamin E for about 15 minutes each = this will rejuvenate the hands and feet, also prevent them from aging

2. Apply a hand or body scrub all over your hands and feet =  this will remove dead skin and refresh the hands and feet

3. Always use a foot  rasp/buffer on your feet in the shower= this will remove any roughness, callus, etc

4. Apply a hydrating lotion to hands and feet=  this will relax the muscles and maintain smoothness of the  skin (you can also apply lotion and wear a pair of socks over it, your hands and feet will be silky soft in the morning)

Love your Hands and Feet!

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Happy Friday, Lets Have Some Fun!

   
      I think one of the keys to being happy in life is being able to keep life in balance. Being a Libra, I have struggled with balance in my past but as I've grown older I have learned that there is no such thing as a balanced equilibrium and the key for me is to not strategically  place but manage balance to the best of my ability. With so many possibilities and opportunities it is important to enjoy, explore, and play in this playground of life! Many people limit themselves by worrying, over analyzing, and being afraid of taking risks; however, without exploration, risks, and change, we cannot live in our full potentials. I think that if we can get out of our heads and into our hearts then there is a lot more character added to the magnificent people that we already are. Life is too precious to be taken too seriously and since we only have one life to live, I think it is in our best interest to live it to the fullest. A part of being alive is actually living life!

Have a Safe, Blessed, and Fun Weekend!

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Moisturizer and Hydration Special

     

         One of the best things that you can do for your skin is to keep it moisturized and well hydrated. Besides for drinking plenty of water, a good moisturizer protects the skin from premature aging, wrinkling, and dryness. Moisturizers usually come in two forms: liquid and cream. Your moisturizer should always have SPF to protect the skin from suns rays and be customized for your skin type. Moisturizers should be applied to the face and neck evenly after cleansing and toning the skin. Here is a simple guideline of how to choose your moisturizer:

*Dry Skin: Rich liquid and cream moisturizers are the the best for this type of skin

*Oily Skin:  A water based oil-free moisturizer

*Sensitive Skin:  Herbal and natural moisturizers that are light and made for sensitive skin

Pick your Moisturizers Wisely!

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Courage

 
    
         Courage is a very important word but not easily understood or practiced.  Courage is the most powerful trait we can bring to any situation but it is one of the most difficult actions to practice.  So what does this powerful word that holds so much weight actually mean? According to dictionary.com, the definition of courage is: the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc., without fear; bravery. Now what does this mean... For me, I think courage means to be in your own truth! It is the process of being able to listen to your spirit, feel strongly for what it is asking for, and acting upon that. However, the practice of courage is much more difficult because it challenges a person to face the adversity of their fears. It takes the same amount of energy to build the courage to succeed as it takes to accept the terms of failure. However, I truly believe if a person is in their own truth, does not hold back on themselves, then the outcome of any situation cannot lead you wrong.


Have a Blessed day and Be Courageous in All you do!..Ish

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Ask Ish: Is Available as of Today!

Hey Everyone,

I am excited to say that "Ask Ish" is available as of today April 1, 2011 for my readers to seek advice and make suggestions for topics that you may want me to write about and hear my "Insights" on. So here is how it is going to work:

Whether it is seeking advice or making a suggestion. Please email me at insightsbyish@gmail.com and in the Subject area Please indicate whether it is a Suggestion or Advice, that way I will be able to keep the sections separated and reply back promptly.

* Advice Column:
Everything will be emailed to me at insightsbyish@gmail.com  and read by ONLY me. It will also be kept 100% confidential. From the vass amount of readers that I received through Insights By Ish, I decided to create this column to reach out to my readers even more and do my best to simplify, keep perspective, and shed light on life's journey.

*Suggestions:
Although all my "Insights" come from me there is always space for expansion!  I write for myself and my readers. I want my readers to have the options to interact with me and let me hear what they may want me to write about. Options are always GREAT!

All I ask for from my readers is to please be patient with me if I am not able to get back to you right away, but just know that I will respond to you. I look forward to another great journey with my readers!

GBU, (God Bless You)
Ish

5 Hot Spring Hairstyles

5 Hot Spring Hairstyles:

     Spring is definitely here and the 70's hairstyles is what is HOT for this spring! There are so many cute hairstyles to play around with this season. I went ahead and picked my favorite styles that I will be trying this season and made a mini compilation for you. These are my favorites, check them out!

1. Low Bun...relaxed, elegant, sharp, in spring look

2. Side Part...totally sleek

3. Beautiful Braids ( I love this and braids can be worn in so many different ways)

4. Bold Bangs ( I think I am going to try)

5. Hair Accessories...always so much fun and so many to choose from!


Update your Hair-do!

We are on Twitter!!!!!

Hey Everyone,
Insights By Ish is now Live On Twitter! Follow me for a more upclose and personal "Insight" on me, my thoughts, and what my days consist of! Thank you so much for the support!
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Personal Reflection

Personal Reflection:

      I wanted to take a moment today and reflect back on this AMAZING month that I have been so blessed to receive. The month of March 2011 for me has been filled with new beginnings, reunions, and the expansion of my life. My life has consisted of so much variety, togetherness, and possibility. Through the experiences of this month, I have seen the personal growth, courage, and the strength within myself and my character. One of the greatest things that I have created is, "Insights By Ish" which has opened up my world and me. I have also been able to feel the experience of love and connection again which has filled my heart. Lastly, I am so thankful and blessed to be surrounded by the best, most supportive, and loving family and friends. For me, I could not let this month go by and transition into the next part of my journey without acknowledging and appreciating all my great blessings that I am so grateful to have received! In this moment, I just want to say thank you to God, Universe, Time, myself and all my readers for making all this possible!

As my world continues to grow, so do I!....Ish

Spring Makeover!!!!!

Spring Makeover!!!!

    Spring is here which means the nude lipsticks, pale blushes, and plain eyes are over and now it is time to have fun with some new bright Spring colors. Spring is such a beautiful time of the year because everything awakens. The flowers begin to bloom, the sun consistently shines, and everything appears a bit brighter. This is a perfect time to transform your look, explore, and try something new. I went ahead and found some of the hottest trends to get us ready for Spring. Check them out:

Polished 2 Perfection:

1. Lips

Lips are bright and bold: Pinks, Reds, Orange, and Purple are very HOT for spring

2. Eyes
 Pastel Smoky eyes are very in for Spring:  Ranging anywhere form soft grays, blues, and pale pinks. It is all about the creation of the pastel smokey eye for Spring 2011!

Have Fun and Enjoy your Spring!


P2P #8

A Treat for Me and My Readers

Insights By Ish is Going to NYC!!!!!
   
     To all my wonderful readers, I went ahead and booked a plane ticket to NYC today and will be taking a trip in April. I am out of my body excited and totally looking forward to going back. The last time I was in New York was when I was bringing in my 22nd birthday with my best friend and now I am 29 and ready to get LIVE!!!!!! This picture is taken of Park Ave which is where I will be staying. It is located in midtown Manhattan and allows me to have access to everything and anything. I look forward to feeling and experiencing the AMAZING energy this city has to offer, the diversity of the people, and the great expansion of Insights that I will learn and share with my readers. I will keep everyone posted and updated with Insights and Pictures. This journey will be even more amazing because I will be taking it with all my readers.

Love,
Ish

Blessings to Everyone!!!