Happy Thanksgiving!

 Gratitude is a key that is always available! Happy Thanksgiving Everyone! <3

THANK YOU!

 

  

In Honor of Dr. Martin Luther King Jr.

Nurture Your Lips!

         Lips, Lips, Lips!  One of the most beautiful and intimate features on our  faces.  Although, we have many beautiful colors to dress them up with, it is equally important to properly nurture them so they are just as beautiful in there natural state. With age our lips begin to diminish in color, texture, and brightness. There are many factors that contribute to this such as lipstick stains, smoking, sun exposure, and age. Here are some inexpensive natural ways to keep your lips plump, bright, and youthful right out of the comfort of your very own home.

*One of the main reasons that lips get stained and loose color in pigmentation over the years is because of deep lipsticks/lip-liners such as intense reds and pinks which carry a lot of led. To help prevent this, use a cotton ball with olive oil to thoroughly remove lipstick and then a apply a rich balm for moisture.

*With heavy based  matte lipsticks, be sure to wear a balm on the lips before applying lipsticks to keep the lips moisturized and prevent direct lip staining.

* The lips are delicate so always apply a SPF whether it is in a balm, lipstick, or a gloss.

* To exfoliate lips apply olive oil and baking soda to remove and buff old skin.

*To restore shine apply olive oil which will also help plump and shine the lips.

*Petroleum jelly is the best form of deep hydration and moisture for the lips.

*For brightness, apply lime juice and honey about 3 times a week to brighten lip pigmentation and restore its' natural color.

There you have it, at home resources to nurture your lips!

Thank you!

 Become a Fan:  
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Happy Earth Day! :)

Happy Earth Day from IBI & the LAV-ISH team!

Love , respect, and appreciate mother nature for there is no greater force. Do your part to protect, replenish, and contribute to planet earth.



                                                                         

Spring Choices made easy: dresses & flats!


      There is nothing like throwing on a simple outfit and looking marvelous throughout your day. Check out these easy Spring choices that will have you ready in no time and dressed completely in style!





Glorious Garden



Spa Scallop





















To the point







Twice as Pretty

Artsy Type

 

Nice Neon

Floral Explosion

 Lemonade Bay

High Voltage

Pale Princess



  

Cute Coverage





   









 

























   







                                                               





 

                                                                                                                                         





 





 







  



















   













































Hot Trend: Juice Diets

  

                                                                    
       

                         

        I hope that everyones' Spring is off to a great start! It's funny as the weather becomes nice, a majority of conversations in the air start consisting of different dieting methods. Well one of the hottest, healthiest, and nutritionist trends right now is a juice diet. There are many ways to get healthy, but this is a quick fix to getting the healthiest results inside and out. One of the things that I like about this particular diet is that you are able to get all your nutrients in one drink. Whether your purpose is loosing weight, adding extra nutrients, detoxifying, anti-aging, or just maintaining a healthy diet; a large fresh glass of juice will get you there.  You may not be able to eat 5 carrots, 3 apples, 2 celery stalks, and a whole bag of spinach in a day, but you can easily drink them all in one tall glass of liquid nutrients. Nourishing your body with powerful antioxidants,  vitamins, minerals, and enzymes will detoxify the body and rejuvenate the cells for lasting results. See below for some of my favorite picks and check out www.thejuicenut.com for exact recipes. Thank you "juice nut" for your insights!

Papaya Kiwi Juice

This will make a thick, beta-carotene colored  juice, full of vitamin C. Because papaya is a great source of the enzyme, papain, this is a perfect  juice to cleanse and heal the digestive track.

Very Berry Detoxifying Juice

Of all fruits, the berry family is the highest is antioxidants. That rich color pouring out of your juicer is a sure sign of powerful, cleansing phytochemicals.

Cucumber Protein Juice

A very low-calorie juice. Protein helps the brain shut down hunger and awaken skin cells.

Green Juice Detoxifier

Green means clean. When you are holding a glass of green juice, you can be sure it’s full of cleansing chlorophyll. But that’s just the beginning; kale and broccoli are veggie heavy hitters when it comes to vitamin and mineral density. It’s like a living vitamin pill that gets into very cell of your body.

Carrot Sunscreen Juice

One of the biggest enemies of youthful, wrinkle-free skin is the sun; beta-carotene has been shown to act as a natural protector for common skin cancers and can protect the skin from the damaging effects of the sun.

Tomato Orange Age Restorer Recipe

The antioxidant lycopene found in tomatoes has been shown to have reverse anti-aging properties.

Enjoy your drinks and sign for IBI fan page!
Best,
Ish

https://www.facebook.com/#!/pages/Insights-By-Ish-Where-Empowerment-and-Beauty-Meet/183354405041613?fref=ts

Happy Women's Day!

There is more strength in light than in dark! :)

HAPPY VALENTINE'S DAY!

                                                                 

          Happy Valentine's Day Everybody! I feel a day reserved for love should be embraced by loving your loved ones. Loving doesn't necessarily mean being with the opposite sex, but yet embracing the joy of loving yourself, life, and your loved ones. Love is a place of feeling and being. There are no exact words to describe love because love generates and radiates through and from your body's energy.

This Valentine's Day 2-14-13, find love in anything that brings you love, happiness, and bliss!  I have attached a beautiful article filled with depth that I found from a facebook friend  that I would like to share this Valentine's Day, Enjoy!

http://tinyurl.com/bw4y7v5

Best,
Ish

Create with Love!

Morning IBI Readers!

Keep in mind that whatever you do, do it with love because when you love you create!

Right Start!

We are live and alive! Welcome 2013 and Happy New Moon to all! Set the intention and find the fundamentals to create your path! Insights by Ish has had an exceptional year and we look forward to celebrating two years on March 1, 2013. Its true, time flies by when your having fun! Be on the look out for even more expansion and creativity in 2013 as the IBI & LAV-ISH  family continue to bring you the best!

                                                                         ~ Ish