Besides for getting regular manicures and pedicures for our nails, it is important that we equally take care of our hands and feet regularly. Our hands and feet are such a precious tool on our body that it is very important that we love and take care of them. Our feet carries our body's whole weight and literally takes us from A to B everyday of our life. In addition, our hands are the movement of our daily functions. Here are a few great ways to maintain healthy hands and feet year long.
1. Soak your hands and feet in warm water with 2 teaspoons of olive oil and a capsule of vitamin E for about 15 minutes each = this will rejuvenate the hands and feet, also prevent them from aging
2. Apply a hand or body scrub all over your hands and feet = this will remove dead skin and refresh the hands and feet
3. Always use a foot rasp/buffer on your feet in the shower= this will remove any roughness, callus, etc
4. Apply a hydrating lotion to hands and feet= this will relax the muscles and maintain smoothness of the skin (you can also apply lotion and wear a pair of socks over it, your hands and feet will be silky soft in the morning)
Love your Hands and Feet!
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