Almost that time!

There is nothing like executing a plan and watching it all come together! Patience is a virtue, belief is a mind set, timing is everything, and faith is upon the higher power!

                                                                             

Mini Travel Series

Grab your gals and take a trip! 2 more days till' LA!

                                                                           

Fun & Short Quiz: Is Your Skin Happy?

Are you making your skin happy? Take this short quiz and see how your skin is really feeling. :)

1. When do you wear SPF?

A. Every day, no matter the weather

B.When I plan on spending a day outside.

C.Only if I'm going to be outside.

2. How much water do you drink a day?

A.5 or more glasses a day, regularly

B.1-2 glasses, hardly ever

C.2-3 glasses, sometimes

3. Do you exfoliate on a regular basis?

A.Yes

B.No

C.Sometimes

4. How often do you use facial moisturizer?

A. Every day.

B.Only when I feel I need it. If my face feels oily or it's humid outside, I'll skip it.

C.Only in certain spots. Sometimes, I just apply it to my cheeks and skip my T-zone completely.

5. What's your philosophy about breakfast?

A.It's the most important meal of the day.

B.If I can grab it on my way out the door, it's breakfast.

C.I only have time for breakfast on the weekend.

6. What's your cleansing routine?

A.I wash morning and at night with a gentle cleanser

B.I wash with bar soap whenever I shower.

C.I wash at least once a day with whatever cleanser is handy.

7. On average, how much sleep do you get?

A.About six to eight hours a night.

B.Less than six hours a night.

C.About eight hours a night.

8. Do you have at least one antioxidant product in your skin-care arsenal?

A.Yes

B.No

C.Not Sure

Your Results Are In:

Mostly A's: Your Skin is Happy and Thanks you!

You know what your skin needs and how to treat it! You understand the importance of beauty sleep, eating healthy, environment, and maintaining a healthy skin regimen. Your skin is bright, youthful, and radiant! Keep up the great work and continue to shine!

Mostly B's: Help Me Skin!

Your skin does not take priority and needs your attention. In your busy life, you grab what is accessible and continue on with your day. Know that happy skin is not just about beauty but a reflection of your internal and external health. Slow down and pay attention to yourself and future. It's never too late!

Mostly C's: More TLC Please!

You understand the importance of beauty and taking care of your skin but have a hard time being consistent. Understand that happy skin comes from practicing consistency and maintaining a healthy regimen. You are on the right track but just need to form a more concrete habit. Practice makes Perfect!

I hope you enjoyed this quiz, I loved putting it together!

Become a Fan on Facebook:

http://www.facebook.com/#!/pages/Insights-By-Ish-Where-Empowerment-and-Beauty-Meet/183354405041613

 

 

Why Water?

9 Powerful Reasons to More Drink Water:

Water makes up more than half of our body weight and we need to drink a lot of water to allow the body to function properly.  It is suggested... to determine how much water one should drink, divide your body weight in half and convert the remaining number in ounces. Whatever that number is,  is how much water you should be drinking a day.  Check out some important reasons why:

     1.   Energy

Dehydration can lead to fatigueness, muscle weakness, and dizziness. Drinking more water will increase your energy!

2. Weight loss
Water is one of the best tools for weight loss.  Water has no fat, no calories, no carbs, no sugar. It replaces high-calorie drinks like soda and juice.  Drink plenty of water to help your weight-loss regimen.

                                                       

3. Healthy Heart
Drinking a good amount of water could lower your risks of a heart attack.

4. Headache cure
Drinking water reduces headaches. Another symptom of dehydration is headaches. Sometimes headaches are a result of drinking a lack of water.

5.  Healthy skin
Skin is the largest cell in the body and research shows that  drinking water can clear up blemishes and acne.  Also once the skin is properly hydrated, there is a nautural healthy glow that refelects from the skin.

6.  Age Defying
More water contributes to stronger elasticity of the skin and collagen production

7.  Digestive
Purify the kidneys and body

8.  Cleansing
Water is used by the body to help flush out toxins and waste products from the body.

9 . Better exercise
 Exercise requires additional water. More stamina for a more effective workout

Refresh Your Glass With Water!

Spring 2012 Hair Trends!

     Spring is here and the hottest hair styles are trending now! Warmer weather calls for shorter hair. Bob cuts, sleek bangs, voluminous curls, and retro hairstyles seem to be the look this Spring. After long winter locks, I just had 4 inches cut from my hair last week and it feels new, fresh, and fun! How daring will you be this Spring?

Enjoy your Spring do!
                                                                        

P3'S ~ WHERE IT ALL BEGAN!!!

Thank you "Saddy" for putting this video together and reminding us of our AMAZING experiences!

Check out Sad at: http://aboutsad.blogspot.com/

March 27, 2012

Friends Forever!

INSIGHTS BY ISH HAS EXPANDED!

Hello Everyone!

A little after celebrating the one year launch of IBI, I am pleased to introduce new features on IBI. Please check out the following new pages:

* LAV-ISH BEAUTY LINE

* HEALTH IS WEALTH

*MARKET MATTERS

*V.R. EVENTS

New articles can also now be found in Bkhush Magazine!

Where Empowerment and Beauty Meet!